Transitioning between hula hoop tricks is the key to flow. When you first start hooping, the focus is often on learning lots of tricks. And then, after some time in…
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Hula hoops are for so much more than just spinning around your waist. Whether you're a youth worker, children's educator, or hosting a backyard birthday party, hula hoop games offer…
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In the world of hula hooping there is magic to be found within in the pauses between the spins, twirls, and tricks. These interludes are the unsung heroes of a…
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Hula hooping is more than just a childhood pastime; it's also a fantastic exercise that can tone your muscles and help you shift weight. It's a super fun way to…
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It doesn't take long after you start hooping until the allure of playing with LED hula hoops starts calling. I have a friend who used to coil and wrap glowsticks…
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Let's get one things straight - we are talking about traditional hula hoops over here and not the gimmicky "fitness" hoops. You might have come across the two common types…
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When it comes to corporate team building, finding an activity that is accessible for a wide range of people is important. Things like differing physical abilities, ages, strengths, coordination, and…
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When it comes to learning how to hula hoop there are sooo many options available to suit different learning styles and skill levels. Here are 5 ways you can learn…
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So, what is a flow state? You might be more familiar with the term being in the zone. "Flow is a state in which people are so involved in an…
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Here are 100 hula hoop tutorials to help you nail all the moves! These tutorials are 100% free and fun. Be sure to tag @donnasparx and #hoopsparx100 if you share…
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