How to learn hula hooping online (and actually get good at it) You can 100% learn hula hooping online as a complete beginner. A good online hula hoop tutorial will…
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Mini Hula Hoops: What they are, who they’re for, and why you might want a set Mini hoops are small diameter hula hoops (typically 50cm - 60cm) and used for…
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When it comes to fitness many of us are looking for movement that feels good. Something we can actually enjoy, keep motivated with, and squish in alongside the other bits…
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The history of hula hooping is one full of play, ritual, reinvention, and a whole lot of joy. Long before hula hoops hit playgrounds or spun around hips at festivals,…
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Want to whip up your own hoop routine but don’t know where to start? No stress, I gotchu. Whether you’re putting together a cheeky little combo just for your own…
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Transitioning between hula hoop tricks is the key to flow. When you first start hooping, the focus is often on learning lots of tricks. And then, after some time in…
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5 hula hoop games to play with kids Hula hoops are for so much more than just spinning around your waist. Whether you're a youth worker, children's educator, or hosting…
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In the world of hula hooping there is magic to be found within in the pauses between the spins, twirls, and tricks. These interludes are the unsung heroes of a…
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Hula hooping is more than just a childhood pastime; it's also a fantastic exercise that can tone your muscles and help you shift weight. It's a super fun way to…
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It doesn't take long after you start hooping until the allure of playing with LED hula hoops starts calling. I have a friend who used to coil and wrap glowsticks…
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