Struggling to find the perfect spot for hula hooping? We explore the pro's and con's of some of our favourite places to hula hoop including indoors and outdoors and a…
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If you are a beginner hula hooper then...WELCOME TO THE CIRCLE! It might feel like there is a LOT to learn (because there is) and with all of the tutorials…
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Here are 10 amazing hula hoopers you might never have heard of! It's time to get inspired and find some new hoopers to follow. 1. Buket Rin - Sweden Based in…
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Hooping is the Ultimate De-Stressor Let’s face it. Life is crazy. Even if you’re neck-deep in yoga classes and morning meditation, life throws curveballs. Coffee spills on laps (and laptops),…
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1. Having to compete against anyone In a hula hoop class, no one is competing with you. Most people are brought up around competitive sport, and with hula hooping you…
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Everyone today is looking for ways to get fit and stay fit. Unfortunately, the mainstream fitness exercises are either too repetitive, too strenuous or too boring for some people to…
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With a few simple tips, you won’t just be getting started…you’ll be totally hooping! Drawing on years of experience, teaching thousands of people to hula hoop, this video will have…
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