Description
Hula Hoop Class Schedule & Ticket Info – Brunswick
- Tuesdays 7:30pm – 8:45pm
- T1: Jan 28, Feb 4, 11, 18, Mar 11, 18, 25, Apr 1 (Mid-term break: Feb 19 – Mar 10)
- Location: Brunswick South Primary School
- All Hula Hoop Class Passes are valid for the duration of the course and can be used at all Hoop Sparx class locations so if you miss a class, you can make up for it another night.
What You Will Learn – Beginners & Intermediate All Levels Hula Hoop Class
- Hoop tech and how to break things down to work them out yourself
- On-body hooping (e.g. waist, chest, knees, neck, foot, arms)
- Off body tricks (weaves, isolations and more)
- Twin hooping
- Concepts of flow
- Transitions that will open up your flow and allow you to find and express your own style of hoop dance
- Every move gets broken down to its foundations then built up through variations from simple to mind-melting. This is what makes it a beginner and intermediate hula hoop class
Donna Sparx will share with you foundational and cutting-edge innovative moves to take your hooping to the next level.
The Hoop Sparx All Levels class is a beginner and intermediate hula hoop class in one. Classes focus on finding a connection with the hoop and self as a means to discovering your own flow and creating new hoop dance moves and tricks. You will be encouraged to play, explore, discover and develop your own individual hoop dance style. Using group and individual instruction, choreography, improvisation, practise and games, these sessions are suitable for beginner and intermediate hoopers.
The Hoop Sparx All Levels class is a beginner and intermediate hula hoop class in one. Classes focus on finding a connection with the hoop and self as a means to discovering your own flow and creating new hoop dance moves and tricks. Participants will be encouraged to play, explore, discover and develop their own individual hoop dance style. Using group and individual instruction, choreography, improvisation, practise and games, these sessions are suitable for beginner and intermediate hoopers.
What You Get
- A place to play, laugh, get fit and have fun. That’s what hula hoop class is all about!
- A holistic class for your mind, body and spirit – that’s right, hooping exercises both sides of the brain, the whole body and it’s meditative.
- Hoops are provided in all different sizes and weights so you can experiment. See what feels right for you and the way you like to move.
- A class that is suitable for all levels in the hoop (it’s a beginners and intermediate hula hoop class in one!)
- Accessible class for all ages and all fitness levels.
- Access to free online Hoop Sparx tutorials, tips and tricks.
- Access to the Hoop Sparx hoopers online community.
- Discounted hula hoops.
Tell Me More
Do you feel like it’s time to inject some fun, fitness and flow into your world?
Needing to tone up, tune in and take some time out for you?
This class will get the body moving and grooving with a hula hoop.
If you are looking for new ways to get fit, relax, have fun, connect with other awesome people and play, then Hoop Sparx classes are for you!
Our hula hoop classes are a combination of inspiration, fitness, tech, flow, play and dance. Classes include group and 1:1 instruction, practice, support and challenges for everyone at all levels.
There are 8-12 hoopers in every class aged from about 20-65!
Each term runs as 2 x 4 week standalone courses with a 2 week break in between. You can choose a stand-alone 4 week course or join them together for a full term, 8 week course. Each class focuses on different moves, tricks, drills, transitions and concepts.
Class passes are valid for the term they are bought in only.
Find out what our students have to say.
About the Facilitator
Donna Sparx is a professional hula hoop dancer who is passionate about bringing the dance into the hoop and sharing the freedom found in play and flow. Recognised globally for her creativity, innovation, flow facilitation and playful approach, she has shared the hoopla with thousands of people aged 2 to 72! Donna has performed with the Women’s Circus and at many festivals and events including Rainbow Serpent Festival, Strawberry Fields Festival, Moomba, Seven Sisters and many more. She brings a passion and playfulness to her work that is infectious.
Her motto: Do it ‘til you can.
When not playing with or teaching hoops, Donna can be found doing yoga, training handstands, writing poetry, having a good boogie, dooping (hooping at the dog park – yes, it’s possible to hula hoop, drink coffee and throw a ball for the dog at the same time), or deciding which leggings will best reflect her mood today.
What to bring
All hoops provided. BYO playfulness, water bottle and wear comfy clothes.
Navigating COVID-19 and other illnesses
We appreciate there are a few things to consider when it comes to attending in-person classes.
Here are some things that I recommend and will be putting in place in class to ensure you feel supported, safe and confident to come to class:
- Masks are optional and I encourage you to do whatever you feel most comfortable with. If you do wear a mask, I also recommend you bring a zip lock bag to put your mask in to keep it clean if you need to take it off.
- Ventilation is a priority. I will do my best to open up the venue doors and windows (where possible) to ensure as much airflow as possible.
- If you are COVID-positive, please do not attend class. If this happens, please let me know. You are welcome to make up for any classes missed or choose from one of the class video downloads that are available on the website.
- If I get COVID, I will get a replacement teacher to cover classes and we will wear an N95 mask for a further week after returning back to teaching. This extra precaution has been put in place to ensure your protection and because I love you all!
- The venues that I hold classes in are deep-cleaned weekly.
- Hoop Sparx classes will continue to ensure there is plenty of space to spread out
Stay connected
Web: www.hoopsparx.com.
Facebook: www.facebook.com/hoopsparx
Instagram: @donnasparx
Class costs are GST inclusive.
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