Name: Breaking Not Broken - 10 Lessons - 15+ Hoop Breaks, Patterns, Drills &amp; More
SKU: 22955
Availability: InStock

Breaking Not Broken – 10 Lessons – 15+ Hoop Breaks, Patterns, Drills & More

$29.00

10 x 10-15 minute Breaks Training Sessions.

The first in a series of 10 Day Breaks Challenges.

Your Mantra should you choose to accept it: Breaking, not Broken!

Whether you are totally new to breaks or breaks are already your thang, this challenge is going to dive deep!

Focus: Instructions to break it all down, drills to help you break open new moves, tips & troubleshooting. All breaks will be taught from the foundations up so if you are a beginner or a breaks battler, this is gonna be a BREAK through. Scroll down to see ALL the things we will be covering.

How does it work?

Once you book in, you will be emailed the link to our Breaking Not Broken #1 facebook group. Join it! There will be a new tutorial training session going live each day throughout the challenge. All videos will be accessible in the group forever!

Description

10 DAY HOOP BREAKS CHALLENGE

Your Mantra should you choose to accept it: Breaking, not Broken!

Whether you are totally new to breaks or breaks are already your thang, this challenge is going to dive deep!

10 Lessons

10 x 10-15 minute Hoop Breaks Training Sessions

Lifetime access to the videos via the private Breaking Not Broken #1 FB group

Only $29AUD

Instructions to break it all down, drills to help you break open new moves, tips & troubleshooting. All breaks will be taught from the foundations up so if you are a beginner or a breaks battler, this is gonna be a BREAK through.

This challenge is Part 1 in what will become a 3-4 Part series. Read on to discover what will be covered in this Breaks Challenge AND what to expect from future challenges!

BREAKING NOT BROKEN PART 1: Waist breaks, techy shoulder breaks, bouncy vertical breaks and ninja-style patterns.

Warm Up
Waist Catch Breaks – Horizontal & Vertical
Waist Catch Breaks – Vertical
Waist Palm Breaks – Overhand – Horizontal
Waist Palm Breaks Overhand – Vertical
Waist Breaks Pattern
Shoulder Catch Breaks – Vertical
Shoulder Catch Breaks – Horizontal
Shoulder Palm Breaks – Underhand – Vertical
Shoulder Palm Breaks – Underhand – Horizontal
Shoulder Overhand Breaks – Horizontal
Shoulder Breaks Patterns (underhand and overhand) x 2
Shoulder Leg Breaks
Shoulder Breaks Patterns (legs, underhand, overhand) x 3
Transitions into shoulder breaks
Vortex Breaks
Drills
Troubleshooting every move

The 3 Part series is going to be BREAKIN’ AMAZIN’.

It will cover:

Foundations

Layers

Variations

Breaks patterns

Horizontal and Vertical breaks

Waist Breaks

Shoulder breaks

Leg breaks

Off Body Breaks

Transitions

Including:

Waist

Catch Breaks

Palm Breaks

Punch Breaks

Leg Breaks

Vertical Breaks

Shoulders

Catch Breaks

Underhand Breaks

Overhand Breaks

Inside Breaks

Elbow Breaks

Overarm Breaks

Double/Triple Breaks

Inside Breaks

Leg Breaks

Paddles

Paddle variations

Vertical Breaks

It’s going to be playtime, sweat time, break time!

How it works: Once you book in, you will be emailed the link to our Breaking Not Broken #1 facebook group. Join it! There will be a new tutorial training session going live each day throughout the challenge. All videos will be accessible in the group forever!